Let's connect

Reaching out is the hardest part. I'm glad you're here.

I offer a free 15-minute consultation so we can get a sense of whether we're a good fit — no pressure, no commitment. Just a conversation.

Fill out the form below and I'll be in touch within 1–2 business days.

Where we can meet

  • Virtual sessionsAvailable to anyone in Alberta
  • Sylvan LakeWalk & talk sessions
  • Sherwood ParkWalk & talk sessions
  • Edmonton areaWalk & talk sessions

Your information is kept confidential. I'll respond within 1–2 business days.

Compassionate counselling for adults navigating anxiety, stress, and life's transitions.

You don't have to carry it alone.

Where we meet

  • Virtual sessions — anywhere in Alberta
  • Walk & talk — Sylvan Lake
  • Walk & talk — Sherwood Park
  • Walk & talk — Edmonton area
[email protected]

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